Weigh In record (no journal entry) for 10 March 2010
|
174.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed N/A.
|
Diet Calendar Entries for 10 March 2010:
|
1846 kcal
|
Fat: 72.01g | Prot: 85.04g | Carb: 219.84g.
Breakfast: Coffee (Brewed From Grounds), metamucil, organic fat free yogurt, organic peanut Butter, bellaterra whole grain bread, orange juice. Lunch: Tomatoes, Radishes, organic celery hearts, Baby-Cut Carrots, turkey rice soup. Dinner: kraft Pasta Salad, Ranch Dressing, bacon bits, Chicken strips. Snacks/Other: Pears, soyjoy, pretzels. more...
|
|
3265 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 2 hours, Stretching (yoga) - 30 minutes, Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 7 hours, Resting - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobbiDee's weight history
|