ByronZyzz's Journal, 28 May 2017

Weigh In record (no journal entry) for 28 May 2017
227.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2017:
4943 kcal Fat: 82.66g | Prot: 357.07g | Carb: 694.62g.   Breakfast: Beast Sports Beast Mass, Optimum Nutrition Whey Protein Gold Standard, Papa Cocida, Clara de Huevo, Huevo, Carozzi Tallarines 87, Plátano, Manzana Verde, Marco Polo Maní sin Sal, Super Pollo Pechuga Deshuesada, Quaker Avena Instantánea, Arroz Blanco. more...
gaining 0.8 lb a week



     
 

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