Weigh In record (no journal entry) for 28 May 2017
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165.6 lb
Lost so far: 15.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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1138 kcal
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Fat: 78.77g | Prot: 30.62g | Carb: 81.42g.
Dinner: Cevizli Baklava, Penguen Közlenmiş Patlıcan, Fırın Makarna, Izgara Köfte, Yoğurt Çorbası. more...
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losing 6.2 lb a week
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