Weigh In record (no journal entry) for 29 May 2017
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174.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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644 kcal
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Fat: 22.48g | Prot: 49.99g | Carb: 61.89g.
Breakfast: Alnatura Sonnenblumenkerne, Banane, Zitronensaft, Milsani Fettarmer Joghurt Mild 1,5% Fett, Chia-Samen, Aldi Haferflocken, Myprotein Impact Whey Protein, Leinsamen. more...
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gaining 3.6 lb a week
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