Weigh In record (no journal entry) for 28 May 2017
|
153.7 lb
Lost so far: 6.8 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2017:
|
964 kcal
|
Fat: 39.20g | Prot: 89.76g | Carb: 56.87g.
Dinner: Weight Watchers Zoete Haverkoekjes met Bosbessen en Vanille, Lidl Stroopwafel, Crystal Clear Sparkling Lemon, Tonijn in Olie (uit Blik), Tomaten, All Seasons Gemengde Sla, Aldi Gerookte Noorse Zalm, Wilde Atlantische Zalm, Dadel. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coolgirl-yasmin's weight history
|