Kalaina's Journal, 11 March 2010

Weigh In record (no journal entry) for 11 March 2010
194.5 lb Lost so far: 0 lb.    Still to go: 44.5 lb.    Diet followed 100%.

Diet Calendar Entry for 11 March 2010:
1063 kcal Fat: 48.25g | Prot: 46.25g | Carb: 129.25g.   Breakfast: Fiber One Chocolate Mocha Bar, Triple Berry Blend, Biggest Loser Protein Supplement. Lunch: Tuna Noodle Gratin, Kraft Cheese Crumbles, Organic Salad Mix, Raspberry Vinaigrette. Snacks/Other: Hershey's Kisses with Almonds, Davids Sunflower Seeds. more...
gaining 1.4 lb a week

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