Weigh In record (no journal entry) for 27 May 2017
|
113.3 lb
Lost so far: 6.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2017:
|
1417 kcal
|
Fat: 45.65g | Prot: 116.91g | Carb: 133.20g.
Breakfast: Zymil Yogurt alla Greca 0% Fragola, Fragole, Mandorle. Lunch: Carne Macinata (95% Magra / 5% di Grassi), Barilla Spaghettini N.3. Dinner: Calamari Ripieni. Snacks/Other: Ciliege Bing, Mandorle, Carte d'Or Affogato al Cioccolato. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elenanavarra's weight history
|