loboanna's Journal, 04 March 2012

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Weigh In record (no journal entry) for 04 March 2012

191.4 lb Lost so far: 44.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2012:

1196 kcal

Fat: 16.57g | Prot: 41.58g | Carb: 237.72g. Breakfast: Organic Pure Carrot Juice, Baked Potato (Peel Eaten), Bell Peppers, Broccoli. Dinner: Sweet Potato, Brown Lentil Soup. more...

3209 kcal

Activities & Exercise: Roller Blading - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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loboanna's Journal, 04 March 2012

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