Weigh In record (no journal entry) for 27 May 2017
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135.1 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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1087 kcal
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Fat: 29.91g | Prot: 30.25g | Carb: 148.44g.
Breakfast: Лента Язычок Слоеный. Lunch: Семга Слабосоленая, Блинчики, Zlaty Bazant Пиво Светлое. Dinner: Помидоры. Snacks/Other: Салат Овощной со Сметаной, Чернослив, Курага, Помидоры. more...
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losing 13.9 lb a week
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