Weigh In record (no journal entry) for 27 May 2017
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162.9 lb
Lost so far: 15.0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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260 kcal
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Fat: 14.82g | Prot: 15.70g | Carb: 16.45g.
Breakfast: Сливочное Масло, Ржаной Край Зерновой Хлеб в Нарезке, Кофе с Молоком, Русское Море Сёмга Слабосоленая, Огурец (с Кожурой). more...
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gaining 1.5 lb a week
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