Weigh In record (no journal entry) for 26 May 2017
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135.6 lb
Lost so far: 4.7 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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1476 kcal
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Fat: 52.91g | Prot: 126.21g | Carb: 125.69g.
Breakfast: Egg. Lunch: Idaho Spuds Potatoes, Green Peas, Egg, Ground Elk Meat. Dinner: Chicken Breast, Trader Joe's Fully Cooked Organic Quinoa, Green Peas (Frozen). Snacks/Other: Watermelon, Protein Balls, Slim-Fast High Protein Creamy Chocolate Shake. more...
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gaining 2.2 lb a week
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