Weigh In record (no journal entry) for 04 March 2012
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251.0 lb
Lost so far: 12.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2012:
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820 kcal
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Fat: 30.50g | Prot: 38.00g | Carb: 90.00g.
Lunch: Whole Grain Baguette (Side Portion), Broccoli Cheddar Soup, Frontega Chicken Panini (Half). more...
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losing 21.0 lb a week
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carlson.joseph's weight history
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