Weigh In record (no journal entry) for 11 March 2010
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219.5 lb
Lost so far: 3.0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2010:
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2202 kcal
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Fat: 95.90g | Prot: 73.25g | Carb: 236.65g.
Breakfast: Non Dairy Creamer, Sugar, Freshly Brewed Coffee (Grande), BOB EVAN SAUSAGE BURRITO, Pure Premium Orange Grovestand Lots of Pulp Juice. Lunch: Butter Top Wheat Bread, Miracle Whip, 98% Fat Free Oven Roasted Turkey Breast, Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants). Dinner: Mountain Dew (12 fl oz), Bleu Cheese Dressing (Sauce), Nuclear Sauce, Original Sweet Tea, Original Wings. Snacks/Other: Sun Chips Harvest Cheddar (100 Calorie Pack), Reese's Pieces. more...
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losing 7.0 lb a week
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