Weigh In record (no journal entry) for 04 March 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2012:
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1524 kcal
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Fat: 52.95g | Prot: 94.63g | Carb: 102.26g.
Breakfast: Egg Beaters - Original, Garden Vegetable Cream Cheese, Black Forest Ham Slices, 100% Whole Wheat Grain Bread. Lunch: Butter, Whole Wheat Bread, Crumbled Feta Cheese Traditional, Spinach. Dinner: Genuine Draft 64, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Light Ranch Dressing, Chicken Breast (Skin Not Eaten), Chicken Parmesan. more...
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1702 kcal
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Activities & Exercise:
Sitting - 1 hour, Picking up toys
- 1 hour, Running up stairs
- 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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specksmom's weight history
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