Weigh In record (no journal entry) for 04 March 2012
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191.8 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 March 2012:
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3118 kcal
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Fat: 105.67g | Prot: 136.74g | Carb: 384.99g.
Breakfast: Baguette, yoghurt, Actimel, Milchkaffee. Lunch: Streichcreme, Milchkaffee, Edelvollmilch Schokolade, Baguette, Erdnusslocken, Forellen-Filets, Desperados. more...
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2492 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 5.4 lb a week
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