Weigh In record (no journal entry) for 25 May 2017
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112.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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1070 kcal
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Fat: 26.72g | Prot: 69.79g | Carb: 118.58g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Milbona Magerquark, Erdbeeren, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker. Lunch: Erdbeeren, Eisbergsalat, Knorr Salatkrönung Würzige Gartenkräuter, Spargel (Frischware). Dinner: Aldi Putensteak, Vitakrone Weißkrautsalat. Snacks/Other: Haribo Zacht Zoet Lakritz, Alpia Zartbitterschokolade, Weißer Tafelwein, Gartenkrone Weißer Spargel, Gurke (mit Schale), Erdbeeren, Aldi Salmiakko, Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero (Flasche), Wasser. more...
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losing 10.8 lb a week
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