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senna1985i
Journal
24 May 17
senna1985i's Journal, 24 May 2017
senna1985i's Profile
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Weigh In record (no journal entry) for 24 May 2017
195.2 lb
Lost so far:
5.8 lb
.
Still to go:
45.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 24 May 2017:
801 kcal
Fat: 20.44g | Prot: 42.61g | Carb: 113.38g.
Breakfast:
Tea with Milk and Sugar.
Lunch:
White Rice, Prawn Curry.
Dinner:
Mango, Grilled Cheese Sandwich.
Snacks/Other:
Sainsbury's Royal Gala Apples, Mutton Biryani, Tea with Milk and Sugar.
more...
2801 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours and 1 minute, Resting - 12 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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