Weigh In record (no journal entry) for 03 March 2012
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137.4 lb
Lost so far: 18.2 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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410 kcal
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Fat: 3.52g | Prot: 26.98g | Carb: 72.83g.
Breakfast: Kashi Organic Promise Autumn Wheat, Milk (Fat Free or Skim, Calcium Fortified) , Mini Moos Half & Half Creamers, Coffee. Lunch: 2X Protein Greek Yogurt - Plain. more...
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gaining 0.3 lb a week
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Sally tassani's weight history
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