Weigh In record (no journal entry) for 03 March 2012
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203.5 lb
Lost so far: 2.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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1483 kcal
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Fat: 70.71g | Prot: 65.22g | Carb: 153.43g.
Lunch: Diet Pepsi, Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa. Dinner: Veggie Chips, Tuna Salad, Unsweetened Iced Tea, Avocados , Ciabatta Bread. Snacks/Other: Fruit Smoothie Drink. more...
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steady weight
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