Weigh In record (no journal entry) for 23 May 2017
|
162.0 lb
Lost so far: 16.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2017:
|
255 kcal
|
Fat: 5.56g | Prot: 7.47g | Carb: 48.55g.
Breakfast: Banana-da-Terra Madura Fervida, Ovo Cozido. more...
|
losing 8.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cristinameireles1's weight history
|