Weigh In record (no journal entry) for 03 March 2012
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209.4 lb
Lost so far: 11.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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614 kcal
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Fat: 23.05g | Prot: 43.48g | Carb: 55.93g.
Breakfast: Toasted White Bread, Tomatoes, Fried Egg, Bacon. Dinner: Keralan Chicken Curry with Spiced Samosa Crust. more...
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steady weight
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toobig63's weight history
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