edianeucs's Journal, 22 May 2017

139.3 lb Lost so far: 15.0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

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526 kcal

Fat: 22.43g | Prot: 25.48g | Carb: 56.25g.   Breakfast: Abacaxi, Marilan Bolacha de Maizena, Nescafé Café Solúvel Granulado Matinal. Lunch: Maricota Bolinho de Mandioca com Carne, Tomates, Cupim Assado, Repolho. Dinner: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Snacks/Other: Vigor Iogurte Natural. more...

1540 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...