Weigh In record (no journal entry) for 22 May 2017
|
165.3 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2017:
|
874 kcal
|
Fat: 70.44g | Prot: 42.79g | Carb: 25.00g.
Breakfast: Ovo Frito. Lunch: Abóbora Cozida (de Abóbora Fresca), Nestlé Creme de Leite, Tomates, Abobrinha, Ovo Frito, Contra-filé. Snacks/Other: Essential Foods Xylitol, Sococo Coco Ralado, Manteiga (com Sal). more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rafaellebarros's weight history
|