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Тадададам((
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117.9 lb
Lost so far: 14.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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694 kcal
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Fat: 24.76g | Prot: 23.81g | Carb: 96.94g.
Breakfast: Компас Здоровья Жимка Кедровая, Бананы, Активия Биокефирная 1%, Ого Отруби Ржаные, Геркулес Монастырский. Lunch: Twix Mini, Ежики. Snacks/Other: Twix Mini, Апельсин, Киви. more...
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gaining 7.7 lb a week
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