Weigh In record (no journal entry) for 22 May 2017
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164.9 lb
Lost so far: 13.0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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371 kcal
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Fat: 15.98g | Prot: 19.20g | Carb: 38.92g.
Breakfast: Простоквашино Сметана 15%, Сыр Российский, Кофе с Молоком, Помидоры, Огурец (с Кожурой), Delicados Мексиканские Лепешки Tortillas, Сетунь Окорочок Куриный. more...
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gaining 2.7 lb a week
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