Weigh In record (no journal entry) for 21 May 2017
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232.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2017:
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1502 kcal
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Fat: 110.63g | Prot: 80.85g | Carb: 24.78g.
Breakfast: Boskovich Brussels Sprouts, Vegetable Oil, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Blue Bonnet Butter, Chicken Breast (Skin Not Eaten). Lunch: Glory Foods Seasoned Southern Style Mixed Greens, Tomatoes, Great Value Real Mayonnaise, Chicken Breast (Skin Not Eaten), Blue Bonnet Butter. Dinner: Popeyes Chicken & Biscuits Mild Chicken Thigh. more...
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2674 kcal
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Activities & Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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