Weigh In record (no journal entry) for 21 May 2017
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139.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2017:
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1908 kcal
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Fat: 26.13g | Prot: 121.94g | Carb: 298.05g.
Lunch: Patate Dolci, Lidl Kipfilet, Zucchine, Golden Sun Riso Basmati. Dinner: Lidl Kipfilet, Sondey Gallette di Riso, Cetriolo (con Buccia), Pomodori. Snacks/Other: Myprotein Avena Istantanea, Albicocche, Delicieux Gelato Mini Dessert Caffè e Cioccolato. more...
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losing 3.1 lb a week
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giuseppevicario's weight history
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