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MarynkaBY
Journal
29 Sep 15
MarynkaBY's Journal, 29 September 2015
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Weigh In record (no journal entry) for 29 September 2015
168.4 lb
Lost so far:
25.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 September 2015:
1134 kcal
Fat: 57.11g | Prot: 50.35g | Carb: 108.25g.
Lunch:
Джемы и Варенья, Савушкин Творог 1%, Блинчики с Мясом.
Snacks/Other:
Бублик с Маком, Брест-Литовск Кефир.
more...
2310 kcal
Activities & Exercise:
Cooking - 1 hour, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours.
more...
gaining 0.3 lb a week
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