MarynkaBY's Journal, 10 September 2015

169.8 lb Lost so far: 24.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1316 kcal

Fat: 71.91g | Prot: 42.91g | Carb: 123.45g.   Breakfast: Салат Овощной с Маслом. Lunch: Блинчики с Мясом, Бутерброд с Семгой. Dinner: Пицца Домашняя. more...

2219 kcal

Activities & Exercise: Cooking - 1 hour, Walking (slow) - 2/mph - 1 hour and 15 minutes, Cleaning - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...