MarynkaBY's Journal, 04 August 2015

Weigh In record (no journal entry) for 04 August 2015
167.1 lb Lost so far: 26.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 August 2015:
881 kcal Fat: 30.99g | Prot: 70.05g | Carb: 80.38g.   Breakfast: Огурецы Сладкого Рассола, Кофе с Молоком и Сахаром, Яичница. Lunch: Куриные Грудки (Запеченые), Макароны Отварные. Snacks/Other: Сыр Адыгейский, Активиа Биокефирная 0%. more...
1946 kcal Activities & Exercise: Cooking - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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