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mandyjo95
Journal
02 Mar 12
mandyjo95's Journal, 02 March 2012
mandyjo95's Profile
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Weigh In record (no journal entry) for 02 March 2012
176.4 lb
Lost so far:
8.6 lb
.
Still to go:
26.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2012:
1488 kcal
Fat: 70.55g | Prot: 43.48g | Carb: 174.58g.
Breakfast:
Oatmeal to Go Bar - Apples & Cinnamon.
Lunch:
Passionfruit Mango Green Tea, Sun Chips French Onion, Ham and Cheese Sandwich.
Dinner:
Potato Chips (Unsalted), Cheeseburger with Bacon and Condiments, Sweetened Iced Tea.
Snacks/Other:
Cocoa Roast Almonds 100 Calorie Pack.
more...
2806 kcal
Activities & Exercise:
Shoveling - 1 hour and 30 minutes, Driving - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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