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bunnel
Journal
21 May 17
bunnel's Journal, 21 May 2017
bunnel's Profile
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Bauch 116
Brust 111
Bein 76
Arm 42
210.3 lb
Lost so far:
5.3 lb
.
Still to go:
22.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2017:
2285 kcal
Fat: 105.03g | Prot: 80.94g | Carb: 245.83g.
Breakfast:
Schwartau Extra Samt Erdbeere, Vita D'or Sonnenblumenmargarine, Nutella Nutella, Ja! Deutscher Gouda, Vollkornbrötchen.
Lunch:
Lasagne mit Fleisch.
Dinner:
Kühne Dänischer Gurkensalat.
Snacks/Other:
Kinder Riegel (21g), Coca-Cola Coca-Cola.
more...
2164 kcal
Activities & Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute.
more...
losing 4.6 lb a week
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bunnel's weight history
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