Weigh In record (no journal entry) for 02 March 2012
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268.6 lb
Lost so far: 7.4 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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420 kcal
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Fat: 18.00g | Prot: 6.00g | Carb: 59.00g.
Breakfast: Biscuit (Large). Snacks/Other: Special K Fruit Crisps - Strawberry. more...
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losing 1.4 lb a week
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