Weigh In record (no journal entry) for 20 May 2017
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134.7 lb
Lost so far: 34.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2017:
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870 kcal
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Fat: 57.70g | Prot: 56.89g | Carb: 27.28g.
Breakfast: Enervit Frollini 40-30-30, Latteria Yogurt Intero Bianco. Lunch: Uovo, Conad Insalata Classica. Dinner: Olio Extra Vergine di Oliva, Ventura Noci Sgusciate, Exquisa Fiocchi di Latte con Yogurt, Foglia Verde Insalata Mista. more...
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gaining 3.1 lb a week
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