Weigh In record (no journal entry) for 19 May 2017
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136.5 lb
Lost so far: 41.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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141 kcal
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Fat: 7.85g | Prot: 8.24g | Carb: 10.87g.
Breakfast: Yeşil Çay, Siyah Zeytin, Salatalık, Domatesler, Haşlanmış Yumurta. more...
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losing 0.5 lb a week
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diyetkoliq's weight history
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