birdsrevil's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
238.0 lb Lost so far: 0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2012:
897 kcal Fat: 17.29g | Prot: 41.16g | Carb: 142.76g.   Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate, V-Fusion Light Pomegranate Blueberry. Lunch: Greek Yogurt with Granola - Blueberries, Healthy Request Chunky Grilled Chicken & Sausage Gumbo, Saltine Crackers. Snacks/Other: Fudge Pretzels. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



birdsrevil's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.