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pjohnston
Journal
03 Jan 08
pjohnston's Journal, 03 January 2008
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Made it through the holidays only up one pound! My husband and I vowed not to eat out or carry out restaurant food until we have each lost 5 pounds! The large portions and unknown caloric values have had a cumulative effect on us over the last 10 years!
148.0 lb
Lost so far:
6.0 lb
.
Still to go:
23.0 lb
.
Diet followed N/A.
gaining 0.5 lb a week
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this is a great goal...good way to reward yourselves...
03 Jan 08 by member:
veggies yuk
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