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I really need to break free from this plateau... Back to working out and doing the things that I enjoy!
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230.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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242 kcal
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Fat: 4.55g | Prot: 9.28g | Carb: 45.09g.
Breakfast: Rooster Boster Light Energy Drink, Clif Bar - Carrot Cake, Coffee. more...
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losing 1.8 lb a week
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