Weigh In record (no journal entry) for 18 May 2017
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250.2 lb
Lost so far: 6.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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2612 kcal
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Fat: 80.79g | Prot: 88.42g | Carb: 374.45g.
Breakfast: Campina Aardbei Seizoensvla Lente. Lunch: Milk & Fruit Mango, Milk & Fruit Aardbei Kers, Becel Light, C1000 Gelderse Worst, Koffie, Gebroken Tarwe Brood, AH Rauwe Ham. Dinner: AH Krokante Pizza Salami. Snacks/Other: AH Magere Yoghurt met Perzik, Mars Mars (45g), Campina Aardbei Seizoensvla Lente. more...
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losing 1.5 lb a week
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