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lmeubanks
Journal
07 Mar 10
lmeubanks's Journal, 07 March 2010
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Weigh In record (no journal entry) for 07 March 2010
233.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2010:
1839 kcal
Fat: 68.80g | Prot: 74.74g | Carb: 239.45g.
Breakfast:
Leapin' Lizard Smoothie.
Lunch:
6" Double Big Philly Cheesesteak, White Chip Macadamia Nut Cookie.
Dinner:
Mashed Potatoes and Gravy, Green Beans, Biscuit, Original Recipe Chicken Whole Wing.
Snacks/Other:
French Onion Veggie Dip, Potato Chips (Fat Free, Made with Olestra).
more...
2519 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 18 hours.
more...
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