steph_anson's Journal, 17 May 2017

Weigh In record (no journal entry) for 17 May 2017
132.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2017:
655 kcal Fat: 15.22g | Prot: 31.04g | Carb: 94.90g.   Breakfast: Fresh Express Baby Spinach, Benefiber Fiber Supplement, Blueberries, Bananas, Bulletproof Upgraded MCT Oil, Muscle Egg Vanilla Egg Whites, Strawberries, Trader Joe's Organic Unfiltered Apple Juice. more...
losing 0.4 lb a week



     
 

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