Weigh In record (no journal entry) for 01 March 2012
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343.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 March 2012:
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2955 kcal
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Fat: 124.20g | Prot: 155.86g | Carb: 310.16g.
Breakfast: Chicken Strips Crispy Chicken Breast Tenderloin Fritters, Orange Juice. Lunch: Lettuce, Bacon, Red Tomatoes, White Bread. Dinner: Original Mexican Style Pizza, Light Nonfat Yogurt - Peach, spicy chicken sandwich. Snacks/Other: Cucumber (Peeled). more...
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5146 kcal
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Activities & Exercise:
Standing - 5 hours and 20 minutes, Running - 6/mph - 10 minutes, Walking (moderate) - 3/mph - 33 minutes, Resting - 11 hours and 57 minutes, Sleeping - 6 hours. more...
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losing 7.0 lb a week
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