Weigh In record (no journal entry) for 17 May 2017
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179.9 lb
Lost so far: 1.5 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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691 kcal
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Fat: 37.05g | Prot: 26.52g | Carb: 65.28g.
Breakfast: Jumbo Brie, Pickwick Groene Thee, AH Maisbrood. Lunch: Crackers, Sabra Houmous Classic. Dinner: AH Kipburger, Jumbo Rozemarijn Aardappeltjes, Jumbo Griekse Yoghurt 0,1%, Broccoli. Snacks/Other: AH Mandarijnen, Kiwi Fruit, AH Komkommer, Tommies Snoeptomaatjes. more...
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losing 5.4 lb a week
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Esra_1997's weight history
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