Weigh In record (no journal entry) for 15 May 2017
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159.8 lb
Lost so far: 13.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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995 kcal
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Fat: 63.95g | Prot: 95.31g | Carb: 3.83g.
Lunch: Picanha, Coração de Frango, Ovo de Codorna. Dinner: Cebolas, La Violetera Azeitonas Verdes, Merluza. more...
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losing 0.7 lb a week
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