Weigh In record (no journal entry) for 17 May 2017
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174.2 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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1645 kcal
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Fat: 65.84g | Prot: 170.72g | Carb: 86.43g.
Breakfast: Fage Total 2%. Lunch: Hühnchen Curry. Dinner: Kirschtomaten, Bonduelle Weiße Bohnen, Ja! Thunfisch-Filets, Olivenöl. Snacks/Other: REWE Gemüsesaft, Abraham Original Schwarzwälder Schinken. more...
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losing 3.1 lb a week
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_Timo_'s weight history
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