Weigh In record (no journal entry) for 16 May 2017
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220.2 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2017:
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1144 kcal
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Fat: 32.69g | Prot: 52.19g | Carb: 164.23g.
Breakfast: Kellogg's Crunchy Muesli, Milsani Lait Chocolaté. Lunch: Evian Eau Minérale Naturelle, Bénédicta Mayonnaise Comme à la Maison, Tomates, Aldi Jambon Cuit Supérieur Fumé, Riz Basmati (Cuit). Dinner: Banane, Auchan Crème Fraîche Épaisse Légère 15%, Soupe de Courgette, Leader Price Mimolette en Tranches. Snacks/Other: Poires, Coca-Cola Coca-Cola Zéro (Canette). more...
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2594 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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