Weigh In record (no journal entry) for 16 May 2017
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147.8 lb
Lost so far: 2.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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1081 kcal
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Fat: 47.41g | Prot: 63.68g | Carb: 79.08g.
Breakfast: Isagenix Ionix Supreme, Isagenix IsaFruits, Isagenix IsaGreens, Isagenix Strawberry IsaLean Pro. Lunch: Isagenix orange hydrate, The Greek Gods Traditional Plain Greek Yogurt, Hellmann's Real Mayonnaise, Potatoes (Flesh Without Skin, Without Salt, Boiled), Zucchini, Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade), Isagenix Isalean Dairy Free Chocolate Berry Bliss Bar. Dinner: Guacamole, Taco Cabana Chicken Flautas, Hacienda Chips, Sutter Home Pinot Grigio. more...
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losing 12.6 lb a week
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Cathy E K's weight history
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