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Have virus lost water
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140.7 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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2193 kcal
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Fat: 165.43g | Prot: 114.47g | Carb: 74.12g.
Breakfast: Lindt 90% Dark Chocolate, Coffee, Tesco Double Cream, Avocados, Macadamia Nuts, Tesco Medium Eggs, Bone Broth, Tesco Greek Yogurt. Lunch: Crackling, Toby Carvery Cauliflower Cheese, Toby Carvery Roast Gammon, Roast Beef, Turkey Breast Meat (Cooked, Roasted), Tesco Butternut Squash, Red Cabbage, Green String Beans, Green Peas. Dinner: Tesco Double Cream, Anchor Butter, Tesco Mushrooms, Extra Virgin Olive Oil, Asparagus. more...
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losing 23.1 lb a week
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