Weigh In record (no journal entry) for 16 May 2017
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166.9 lb
Lost so far: 37.3 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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1084 kcal
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Fat: 53.66g | Prot: 79.99g | Carb: 73.85g.
Breakfast: Главпродукт Сгущенное Молоко, Яичница. Lunch: Язык Говяжий Отварной, Аджапсандал. Dinner: Простоквашино Творог 2%. more...
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losing 1.9 lb a week
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