Weigh In record (no journal entry) for 29 February 2012
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211.4 lb
Lost so far: 0 lb.
Still to go: 62.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 February 2012:
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2629 kcal
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Fat: 96.15g | Prot: 113.50g | Carb: 344.43g.
Breakfast: Instant Oatmeal - Apples and Cinnamon, powdered peanut butter, milk, tea, soy protein powder, ovaltine, sugar in the raw. Lunch: captain's wafers, feta cheese, shredded sharp cheddar cheese, lite honey french dressing, cucumber, romaine lettuce, red onion, chicken tenders, funyuns, apple. Dinner: corn, kc masterpiece, sirloin steak, great value sour cream potatoes. Snacks/Other: snyder's nibblers, smart ones sundae, cadbury mini eggs, hershey's eggs. more...
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2336 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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